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Trauma Informed Therapy
Family Therapy
Family therapy sessions are designed to help families build stronger relationships, improve communication, and resolve conflicts, especially in the context of grief and loss. We believe that every family has unique strengths, and we work with families to identify those strengths and build on them to create a more positive and supportive family environment, utilizing trauma informed therapy to address underlying issues.
Healing Through Connection
Grief and Loss
Grief and loss sessions provide clients with trauma informed therapy to help them process the emotional pain of losing a loved one or experiencing other significant losses. We create a supportive and compassionate space for clients to express their feelings and navigate through the grieving process.
Cultural Identity
Our cultural identity sessions help clients explore their cultural identity and its impact on their mental health and well-being, particularly in relation to grief and loss. We assist clients in understanding how their cultural background shapes their beliefs and values, while also incorporating trauma informed therapy to develop strategies for managing cultural stressors and building resilience.
LGBTQ+ Issues
Our LGBTQ+ issues sessions are designed to provide a safe and supportive space for LGBTQ+ individuals to explore the unique challenges they face, including grief and loss, as well as the impact of trauma. We work with clients to address issues such as coming out, family and relationship dynamics, and discrimination, offering trauma informed therapy to equip them with the tools they need to build a fulfilling and authentic life.
Parenting Support
Our parenting support sessions provide parents with the tools and strategies they need to navigate the challenges of raising children, including issues related to grief and loss. We help parents develop effective communication skills, set boundaries, and build healthy relationships with their children through trauma informed therapy.
Because life is for living
Chris John is a London-based Psychotherapist and Trauma Work Practitioner who specializes in trauma-informed therapy. He has established himself as one of Europe’s leading trauma reduction specialists, addressing issues related to co-dependency, love addiction, and shame, often stemming from ‘family of origin’ dynamics. Chris has undergone extensive training in EMDR, Post Induction Therapy (PIT) with Pia Melody, and additional training with Dr. Lawrence Hellier to qualify as a Neuro Affective Relational Model Practitioner (NARM). He is also adept at helping individuals navigate grief and loss. As a highly regarded trainer and supervisor, Chris works across the UK and globally.