Trauma Informed Therapy
Family Therapy
Family therapy sessions are designed to help families build stronger relationships, improve communication, and resolve conflicts. We believe that every family has unique strengths, and we work with families to identify those strengths and build on them to create a more positive and supportive family environment.
Healing Through Connection
Grief and Loss
Grief and loss sessions help clients process the emotional pain of losing a loved one or experiencing other significant losses. We provide clients with a supportive and compassionate space to express their feelings and work through the grieving process.
Cultural Identity
Our cultural identity sessions help clients explore their cultural identity and its impact on their mental health and well-being. We help clients understand the ways in which their cultural background shapes their beliefs and values, and work with them to develop strategies to manage cultural stressors and build resilience.
LGBTQ+ Issues
Our LGBTQ+ issues sessions are designed to provide a safe and supportive space for LGBTQ+ individuals to explore the unique challenges they face. We work with clients to address issues such as coming out, family and relationship dynamics, and discrimination, and provide them with the tools they need to build a fulfilling and authentic life.
Parenting Support
Our parenting support sessions provide parents with the tools and strategies they need to navigate the challenges of raising children. We help parents develop effective communication skills, set boundaries, and build healthy relationships with their children.
Because life is for living
Chris John is a London based Psychotherapist and Trauma Work Practitioner, he has become one of Europe’s leading trauma reduction specialists working with co-dependency, love addiction and shame-based issues created through ‘family of origin’ dynamics. Chris has trained in EMDR, Post Induction Therapy (PIT) with Pia Melody and further training with Dr. Lawrence Hellier to qualify as a Neuro Affective Relational Model Practitioner (NARM).
Chris is a highly regarded trainer and supervisor who works across the UK and globally.